Welcome, and thanks for stopping by!
My name is Avivah Werner, and I’m the mother of ten wonderful children ages infant – 19, married to my amazing husband for over twenty years.
I initially started this blog with the intent to focus on parenting, but in response to reader requests, have expanded over time to include many other topics that are of interest to my readers! My focus as a parent is on creating an atmosphere of joy and interconnectedness among family members, and I’ve spent years crafting and implementing relationship-based strategies. My goal is to share with others how to create an positive atmosphere in their own homes, and I’ve been gratified that the parenting insights and experiences I’ve shared have inspired and guided hundreds of parents from across the world.
I began learning about and implementing the nutritional strategies of Dr. Weston Price in 2005, and it is from this perspective that I share about how I nourish my family. I have an alternative approach not just to nutrition but health in general, which makes us infrequent visitors to the doctor and makes antibiotics usage rare in our home (four times total over the last eighteen years).
Living well on one modest income has been a challenge I’ve enjoyed, and I encourage families of all income levels to find abundance and joy while being good stewards of all that they have! You’ll find lots of tips here that can make a serious difference in how far your money goes if you’re willing to apply them.
I’ve enjoyed homeschooling all of our children for eleven years, including graduating two children from high school. I’m grateful that my efforts to share inspiration and create support for home educators have been fundamental in the growing acceptance of home education in the Orthodox Jewish community. I founded the largest home education support group for Orthodox Jews in the country, am long-term moderator of an international listserve for Torah homeschoolers, and am founder of the first and only national conference for Orthodox home educators, the annual Torah Home Education Conference. I’ve written on the topic of home education for local and national publication, as well as extensively contributing to several online venues, and have produced the only recordings geared to the Orthodox community about homeschooling. We moved to Israel is August 2011 and our children are in school for the first time – which makes us appreciate and miss homeschooling that much more! (We anticipate returning to homeschooling in the near future.)
In July 2012, we began on a new journey when our beautiful baby boy was born with Trisomy 21. You’ll now find posts in which I share about our experience and thoughts on what we’re learning along the way. We’re all more alike than different. And more than that, it’s okay to be different!
I know this makes my blog kind of eclectic and hard to classify, but there are lots of things that go into making a large family work and I love sharing about them all! Whether you’re a mother of many or none, I hope that you’ll find encouragement and inspiration here.
(My family, January 2012.)
Thank you again for visiting, and I hope you find something here that will impact your life for the better!
Avivah

Hi there Avivah! Yesterday I happened upon your site via nourishingtraditions.com I love your ocean pic. I’m assuming it is somewhere in Israel.God has given me a real love for Jewish people, their culture and traditions. My wedding band is in Hebrew…”My beloved is mine,and I am his”. I have a friend, Aida, who lives in Rishon,Letzion. She helped me along my nourishing nutrition journey by telling me how she makes yougurt and cheese. I’ve been inspired to feed my husband and I real, nutrient dense food ever since. Thank you, so much, for taking time out of your obviously busy schedule, to fit all of us into your lovely world. I live on the other side of your oceans of joy in my own joy full Maine. Thank you,again, Avivah, for all of your needful information and time spent.
By: Patty Lewis on February 13, 2010
at 11:28 am
Hi, Patty, welcome! I hate to disappoint you, but I live in the US, and the picture is a stock photo (one which I eventually hope to replace with something personalized).
How nice that you have a friend who has been helpful to you in learning about the importance of nutrient dense foods – I only know one person in real life who does some of what I do.
By: Avivah on February 13, 2010
at 8:22 pm
Hello! I came here from Kelly the Kitchen Kop and just had to say hello! I also have been blessed with 9 children, ages 3 to 14, and my husband and I have been married nearly 16 years, and we homeschool and love real food. I’m going to subscribe to your blog.
By: Kimarie on March 17, 2010
at 5:57 am
Hi, Kimarie, welcome! So nice to hear from someone with a similar sized family and similar passions!
By: Avivah on March 17, 2010
at 8:48 am
Hi Avivah! I’m a homeschooling mom of three (ages 8, 10, 12) and a toddler (21 months). I’m excited to be able to find and provide healthy, nourishing food for my family, and that there is so much great info out there. Thanks for your blog (how do you do it all?!) ~ I will be following ~ you are an inspiration! Blessings!
By: Peggy on March 23, 2010
at 10:57 pm
Your family picture is lovely! I am glad to “see” you! Right now I’m printing your cranberry chutney recipe.
By: Wardeh @ GNOWFGLINS on March 27, 2010
at 7:13 pm
Hi Avivah! I linked to your site from an email that shared your healthy peanut butter cups – they sound delish!!! I love what I’ve seen so far on your blog – you are very encouraging to me. I’m a homeschooling mom of four boys (18 months – almost 10 yrs) and hoping for more. I enjoyed your birth story in the blog so much – I’ve been wanting a home birth since I had my first in 2000 and hope to finally have one next time. Your recipes are a blessing to us – we have a host of food allergies to work around so seeing these whole food recipes with alternative ingredients to what is commonly found on cooking websites is wonderful. Thanks for your work and time on this blog – it’s really appreciated! Brandae
By: Brandae on March 29, 2010
at 1:08 pm
Hi, Peggy, welcome! I don’t do it all, I just fake it well, lol! Thanks for introducing yourself!
Wardeh – I always like seeing what people I ‘know’ online look like! I appreciated seeing you in the video clip you posted a while back on your blog.
Brandae – hi, welcome and I’m so glad you’re finding what I share here helpful. That’s my goal!
By: Avivah on March 29, 2010
at 3:31 pm
Hello Avivah, I found your website via Ravelry. It is a knit and crochet community online. Our family of six is trying to assimilate nutrient dense foods into our daily living. Being a homeschooler, I am excited that I am able to teach my children these healthy habits that they can some day provide for their families also in such manner .
By: Debbie on May 29, 2010
at 8:49 pm
Hi! I just subscribed and can’t wait to follow as your story unfolds! My family is grain-free, we start homeschooling this fall, and I had my first home birth last November. I think we may find a few things in our lives to be in common.
.ambre.
By: .ambre. on August 17, 2010
at 7:19 pm
Hi, Debbie, welcome! It takes some time to get used to cooking in a nutrient dense way, but it’s so much easier as a homeschooler to get kids used to it.
Hi, ambre, welcome and thanks for letting me know you’re reading! It’s nice to have a like-minded reader sharing the journey of our days.
By: Avivah on August 17, 2010
at 10:56 pm
Hello Avivah,
What an inspirational blog! I’m really enjoying it! Found your blog through a link on Wild Fermentation, fermented cranberries.
I love your combination of Orthodox devotion, home schooling and traditional food. I have been making sauerkraut for a few years and when I make it I always feel like I am connecting to my Eastern European Jewish roots.
I also perfected an old world sourdough rye bread but then found out I was gluten intolerant. It took me a few years to develop a gluten free sourdough bread technique and now I’m making fabulous bread that is also free of dairy, eggs, soy, yeast and other common allergens.
It’s interesting where the paths will take us when we take the next steps we need to take for us and our families.
Looking forward to your posts.
Good Health,
sharon
By: sharon a. kane on November 20, 2010
at 8:11 am
Welcome, Sharon! I’m glad to have you here and hope you continue to enjoy visiting!
By: Avivah on November 28, 2010
at 1:02 am
Hi Aviva,
I just discovered your blog recently and it looks like we have quite a few interests in common. It’s always nice to find fellow like minded individuals. Thanks for sharing. I also have a blog – jewish-home-education.blogspot.com I wonder why it’s so difficult to find anything on Jewish homeschooling online? There should be a way for all of us to find each other. Chanukah Sameach!!! Regina
By: Regina on December 7, 2010
at 3:40 pm
Hi Avivah,
Your neighbor Tamar just told me about your parenting class and blog. I am looking forward to reading!
By: Frayda on February 16, 2011
at 12:35 pm
Hi, Frayda, and welcome!
By: Avivah on February 21, 2011
at 10:17 pm
Thanks for sharing your lovely family picture. Much nachas to the parents and grandparents.
By: baruch Hashem on May 21, 2012
at 8:43 am
Hi Aviva, I found your blog by accedint while searching the web for kosher fermented cod liver oil (still have not found one). Could you plz recommend me where I could find it?
Elina
I am looking to give it to my five month old baby. I also want to raise my baby through good nutrition, I learned a lot through Weston price foundation. Looking forward to gain kosher tips through ur blog
By: Elina on August 10, 2012
at 5:08 pm
HI, Avivah! I found your blog looking for kosher cheese-making trips. I and my family live in Bat Ayin, just south of Jerusalem, where I just purchased my first two goats in the Holy Land. I’ve been making yogurt and kefir–and their cheeses–from raw goats milk for two years now (my landlady milks 8 goats a day!) and I’m looking to learn to make Tomme and Scamorza cheeses. This past week we really stepped up the fermented foods–made pickles, sourdough challa, and kombucha tea for Shabbat and Rosh Hashana.
I remember the old days when you were homeschooling your 6 kids and wonder where you are now (you say you are overseas?). Please come and visit us in Bat Ayin for some of Israel’s most beautiful sunsets and deepest pools of Torah!
Love,
Sara-Malka Laderman
By: Sara-Malka Laderman on September 24, 2012
at 6:19 am
Sara Malka, so nice to hear from you! We now have ten children kn”h and moved to northern Israel in August 2011.
Congratulations on the goats and we’d love to visit sometime!
By: Avivah on September 24, 2012
at 5:49 pm
Where exactly in northern Israel?
By: Sara-Malka Laderman on September 24, 2012
at 8:51 pm
Avivah, I suggest that you look into Myomunchees, at http://www.nacd.org as another way to improve your children’s bite and oral structure. It will take time and it does help many children improve their jaws in many ways.
By: Dina Dror on October 4, 2012
at 7:00 am